- Do something that you enjoy(take a walk,enjoy to music and read book)
- Squeeze a pillow,or yell into it,to get your angries out
- Sometimes another person that both sides trusts can help us work out our differences.This person acts as a mediator or peacemaker.He or she listens to both sides of the problem,and helps us to work out the conflict together.
Thursday, May 13, 2010
3 ways to cool down
Posted by leong vi ann at 5:16 AM
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